by Justin Thacker | Oct 2, 2015 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
The Lab Gym Holiday Party Recap and 2014 Award Winners The Just Ridiculous Award Tabitha Porter This is a very special award for a longtime Lab Rat, she has worked through the ranks from a simple stay at home mom, to a boot camp bad ass, to a crossfit killer, to a...
by The Verminator | Jan 21, 2014 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Weight loss
And the winners are… The Lab Gym Lab Rat of The Year Winner-Long before he experienced his life changingbreakthrough, this Lab Rat become an icon in the gym, a smiling beacon of positivity, often coming in twice a day. From the start he had a number of physical...
by The Verminator | Nov 29, 2013 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized, Weight loss
(Update: Corey has since surpassed his 134lb goal!) We recently caught up with Corey O’Connor who won Lab Rat of the Month in August to interview him after breaking through the 100lb weight loss milestone. Big thanks to Corey for being so open and honest in...
by The Verminator | Oct 3, 2013 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized
Congratulations to Corey O’Connor on winning Lab Rat of The Month August. Corey is pictured here with Justin Thacker and Lab Trainer, Matt Miller. Corey reached a significant milestone this month as he broke through the 100 pound weight loss mark! WooHoo! For...
by The Verminator | Aug 30, 2013 | Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame
Congratulations to Rhonda, pictured here with Justin Thacker and her Lab Trainer Drew Thompson. On top of Rhonda’s 6% body fat loss last month, she dropped another 2.5% this month and is down to 18.4% from 26.3% in her first two months. She lost another 2.6 inches on...
by The Verminator | Jun 14, 2013 | Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized
Congratulations to Triple Gold Medalist Lydia Passmore and silver Medalist Emma Morris! Emma Morris made us all proud, winning the silver in the Women’s Leg Press! (see photo below.) Lydia took the gold in all three weightlifting events this year at the...
