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Olympic Weightlifting Problems and Fixes:Crumbling On The Clean

Olympic Weightlifting Problems and Fixes:Crumbling On The Clean

by The Verminator | Jan 30, 2013 | Articles & Newsletters, STL Personal Training, Team LAB, Videos, Videos: Olympic Weightlifting Instructional, Videos: TLGTA-Trainer's Training, Meetings, & More

Q: “Hey Justin, did some video analysis of my catch in the clean today. It seems I have a major major flaw once the weight gets high (100kg+). I have two links below, one shows my clean with 80kg (which is pretty fast and good form all the way through). The...
September Happy Hour!

September Happy Hour!

by Justin Thacker | Sep 6, 2012 | Articles & Newsletters, STL Personal Training, Upcoming Events, Competitions, & Seminars, Videos: Olympic Weightlifting Instructional

 

3 part pausing clean to clean combo

by Justin Thacker | Aug 29, 2012 | Team LAB, Videos, Videos: Olympic Weightlifting Instructional

3 part pausing power clean to power clean combo

by Justin Thacker | Aug 29, 2012 | Team LAB, Videos, Videos: Olympic Weightlifting Instructional

3 part pausing power clean to squat to power clean to squat combo

by Justin Thacker | Aug 29, 2012 | Team LAB, Videos, Videos: Olympic Weightlifting Instructional

3 part pausing power jerk to power jerk

by Justin Thacker | Aug 29, 2012 | Team LAB, Videos, Videos: Olympic Weightlifting Instructional

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