by Justin Thacker | Jan 17, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Pictures, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
The 2nd Annual Lab Gym Holiday Party was a blast (see pics on our facebook page). Thank you to Dedee Catsavis for helping with all the decorations and Jillian Marchese and Dena Westerfield for all the food! So who won? Lab Rat of the Year 2010: Dr. Dave and Anne...
by Justin Thacker | Dec 27, 2010 | Articles & Newsletters, Pictures, STL Personal Training
One thing is for sure, I have some damn strong friends. And many of them just happen to come and play on Christmas Eve at The LAB. One vision I had when formulating this place was as a haven for the normal population/weight loss/and preventative health world, BUT...
by Justin Thacker | Dec 20, 2010 | Articles & Newsletters, STL Personal Training
Dr Donald Suggs and John Sandberg square off in the squat rack at 5:30am! Seasons Greetings!!! As you may or may not know, The Lab Gym has moved to a beautiful new location on Forest Park Ave. We have added More Group Exercise, tons of AWESOME equipment and of course...
by Justin Thacker | Dec 6, 2010 | Articles & Newsletters, STL Personal Training
Hello Again! We have been settling…and settling in to our new place and still have so much to do! It is amazing here and I will have an updated post construction video as soon as a few more things are wrapped up. As the Holidays are rapidly approaching I...
by Justin Thacker | Oct 17, 2010 | Articles & Newsletters, STL Personal Training
We have been cranking away on the construction and planning of the new Lab and I am happy to say it is looking GREAT and our opening is just around the corner. However, going into our last month of the original Lab it seems we have some sort of a curse/omen/the old...
