by Justin Thacker | Mar 11, 2016 | Team LAB, Upcoming Events, Competitions, & Seminars
Coming to The Lab Gym June 3rd, 4th, and 5th! Not 1, 2, or even 3 HUGE events! But, 4 HUGE EVENTS coming all together packed into 1 amazing weekend! The Lab Gym Summer Open: Weightlifting Competition (Friday) The Missouri State Powerlifting Championships (Saturday)...
by Justin Thacker | Mar 1, 2016 | Articles & Newsletters, Sticky, Team LAB, Upcoming Events, Competitions, & Seminars
SPORT PERFORMANCE COACHING COURSE – This introduction to weightlifting training is open to anyone 17 years of age or older. The scope and sequence of this course includes the teaching progressions of the Snatch, Clean& Jerk, and all associated movements....
by Justin Thacker | Jan 19, 2016 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame, Upcoming Events, Competitions, & Seminars
As we prepare for our end of the year party once again I realized that this is OUR 10th year giving ‘The Lab Rat of the Year’ Award. So, I thought I would compile a bit of our history…And it’s hard to believe this all actually happened. ...
by Justin Thacker | Sep 4, 2015 | Team LAB, Upcoming Events, Competitions, & Seminars
The Lab Gym Fall Open: Olympic Weightlifting Competition Fierce Competitors young and old vie for The Lab Gym’s top honors within their respective weight classes and divisions. Description: The 2015 LAB GYM Fall OPEN is a sanctioned USA Weightlifting event...
by Justin Thacker | May 16, 2015 | Upcoming Events, Competitions, & Seminars
The Team LAB Coaches & Justin Thacker will be hosting a USAW Advanced Sports Performance Coaching Course in Chesterfield, MO on 8/29/15-8/30/15. You may register here. This is USA Weightlifting’s entry level course and is open to anyone 17 years of age or older....
by Justin Thacker | Feb 13, 2015 | Team LAB, Upcoming Events, Competitions, & Seminars
UPDATE: 5/5/2015 – LAB Gym Spring 2015 FINAL Results The Lab Gym Spring Open 2015 & USAW Regionals is here! We are proud to announce that we will co-hosting the USAW Regionals and Pan Am Qualifier concurrently with The Lab Open. For for The...