by Justin Thacker | Nov 14, 2011 | Articles & Newsletters, STL Personal Training
Greetings! Hello Again! See the awesome new Wellness Group Deals below…but first: If you read the last newsletter you saw that The Lab staff was very busy in some big competitions! Well, the results are in! Liz Seely competing in her very first figure show...
by Justin Thacker | Nov 14, 2011 | Articles & Newsletters, Pictures, STL Personal Training
Squats cure Mondays
by Justin Thacker | Nov 11, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Pictures, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
This is a little late…BUT, congrats to Emma Morris for winning Lab Rat of the Month for September (picture with her trainer Brian Crain). Down 38lbs in 4 months!
by Justin Thacker | Nov 1, 2011 | Articles & Newsletters, Pictures, STL Personal Training
Yes, that is a bumble bee teaching class…
by Justin Thacker | Oct 25, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
Hi Justin & Shawn, The magnitude of this short story may be lost on you since you are, of course, guys. No, it is not as exciting as the day I will someday compete in a weightlifting meet, and I must apologize that it is about shopping, but I’m gonna tell...
