by The Verminator | Nov 29, 2013 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized, Weight loss
(Update: Corey has since surpassed his 134lb goal!) We recently caught up with Corey O’Connor who won Lab Rat of the Month in August to interview him after breaking through the 100lb weight loss milestone. Big thanks to Corey for being so open and honest in...
by The Verminator | Oct 3, 2013 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized
Congratulations to Corey O’Connor on winning Lab Rat of The Month August. Corey is pictured here with Justin Thacker and Lab Trainer, Matt Miller. Corey reached a significant milestone this month as he broke through the 100 pound weight loss mark! WooHoo! For...
by The Verminator | Aug 30, 2013 | Articles & Newsletters, Team LAB, Uncategorized, Upcoming Events, Competitions, & Seminars
The summer months bring in the peak of a strength athletes season with the largest National Events in their respective sports. USAW Nationals for weightlifting and RAW Nationals (unequipped powerlifting) were attended by some of Lab’s top athletes and of course with...
by The Verminator | Jun 14, 2013 | Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized
Congratulations to Triple Gold Medalist Lydia Passmore and silver Medalist Emma Morris! Emma Morris made us all proud, winning the silver in the Women’s Leg Press! (see photo below.) Lydia took the gold in all three weightlifting events this year at the...
by The Verminator | Apr 4, 2013 | Lab Rat of the Month & Hall of Fame, STL Personal Training, Uncategorized, Weight loss
Terry shares his personal struggle with his weight and his love of The Lab’s (Tough Love). When you look at these pictures, they were me at my worst and me at my best (so far). My name is Terry and my journeyhas been one of ups and downs in many areas of life....
by The Verminator | Apr 2, 2013 | Articles & Newsletters, STL Personal Training, Uncategorized, Upcoming Events, Competitions, & Seminars
The Lab Gym will host a CrossFit competition as part of the Lab Gym Spring Open Weightlifting Event. The Crossfit competition is a non-sanctioned, CrossFit division Weightlifting + CrossFit WOD combined competition (you may also compete in the official USAW portion...
