by Justin Thacker | Nov 3, 2011 | Lab Rat of the Month & Hall of Fame, Pictures, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
Mike cranking out the pushups. Look at those ripped arms on that 54 year old. And he used to be diabetic and 300lbs! Now a mere 167 and in the best shape of his life.
by Justin Thacker | Oct 25, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
Hi Justin & Shawn, The magnitude of this short story may be lost on you since you are, of course, guys. No, it is not as exciting as the day I will someday compete in a weightlifting meet, and I must apologize that it is about shopping, but I’m gonna tell...
by Justin Thacker | Aug 9, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
The Sonya Stevenson Story! “When I had my 50th birthday I just assumed I would continue to gain weight and that was just the way life was. Then I started to realize I was losing strength in simple things like opening a jar! So it was great timing when my friend...
by Justin Thacker | Jun 24, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
The Anne Jaques Story Watch her tell her story about going from cancer to triathlons in one year at age 58! She shares her very powerful and motivating story and how she did it. And hear her talk about what truly matters to her when it comes to her journey of health...
by Justin Thacker | Jun 7, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame
The Carol Bland Story Part 1: “I learned of your quality training from those at (GYM NAME EXCLUDED) who had worked with you there. I joined the Lab shortly after you opened it based on your reputation. I have never been sorry, although I do wake up some...
by Justin Thacker | May 9, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Pictures, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
Dr. Suggs deadlifts over double body weight at age 77! Dr. Suggs weighs 155lbs and deadlifted 315lbs! First, I must say that this was a ‘bucket list’ lift to lift double bodyweight and in NO WAY do I condone this form (his back got soft on the pull, not...
