by The Verminator | Mar 24, 2014 | Articles & Newsletters, Trainer's Academy Blog, Upcoming Events, Competitions, & Seminars
Internship Opportunities at The Lab Gym The Lab Gym Training Academy was created as a highly specialized and intense educational program for our elite training staff. At The Lab Gym we offer 2 types of internship opportunities. We get a HUGE quantity of...
by The Verminator | Mar 13, 2014 | Articles & Newsletters, Heavy Metal Crossfit, Team LAB, Upcoming Events, Competitions, & Seminars
The Lab Gym Spring Open Olympic Weightlifting Competition, May 10th, 2014 at The NEW Lab Gym! Fierce Competitors young and old vie for The Lab Gym’s top honors within their respective weight classes and divisions. USAW MEMBERSHIP REQUIRED. PLEASE ENTER YOUR USAW...
by The Verminator | Jan 28, 2014 | Heavy Metal Crossfit, Upcoming Events, Competitions, & Seminars
If you are new to CrossFit and have no idea what the “Open” is, this video is a great place to start! The road to the CrossFit Games, a multi-day tournament where competitors face multiple WODs and are scored to determine each of the “fittest” man, woman and team on...
by The Verminator | Nov 20, 2013 | Upcoming Events, Competitions, & Seminars
Previously overshadowed, just slightly, by the throng of Olympic Lifters, The Team Lab Powerlifters have become a force to be reckoned with with breakneck speed! Team Lab competed in the River’s Edge Powerlifting Championships in Granite City, IL on November...
by The Verminator | Nov 20, 2013 | Upcoming Events, Competitions, & Seminars
The 2013 Lab Gym Open Weightlifting and CrossFit Competition on Saturday, November 2nd was the biggest and best ever with over 80 registered competitors! The Weightlifting Competition is an annual USAW sanctioned event that attracts top lifters of all ages and...
by The Verminator | Aug 30, 2013 | Articles & Newsletters, Team LAB, Uncategorized, Upcoming Events, Competitions, & Seminars
The summer months bring in the peak of a strength athletes season with the largest National Events in their respective sports. USAW Nationals for weightlifting and RAW Nationals (unequipped powerlifting) were attended by some of Lab’s top athletes and of course with...
