by Rey Prader | Apr 5, 2016 | Articles & Newsletters, Team LAB, Upcoming Events, Competitions, & Seminars
The annual holiday party was held January 23, 2016 and honored the Lab Rats of the Year with speical guest of honor: Lift for Life gym was the benificiary of the silent auction and the Fund-A-Need Auction. Congratulations to all of our Lab Rat’s of the Year...
by Rey Prader | Apr 4, 2016 | Articles & Newsletters, Heavy Metal Crossfit, Upcoming Events, Competitions, & Seminars
Wodapalooza In January elite Heavy Metal CrossFit competitor’s shipped off to Miami for ‘Wodapalooza.’ This is a 3 day event that is perhaps the most exciting CrossFit competition next to the CrossFit Games. Competitor’s Emily Abbott, Taylor...
by Rey Prader | Apr 4, 2016 | Articles & Newsletters, Team LAB
COMPETITION UPDATES Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions. WEIGHTLIFTING THE BATTLE OF BELLEVILLE Kristin Stansfield...
by Justin Thacker | Mar 15, 2016 | Articles & Newsletters
Know anyone like yourself who could use a little Lab Gym in their life? If you do, I have some rewards for both YOU and your referral! #1: For every person that you refer that signs up for a minimum of 1 month of personal training you will receive a voucher for 3...
by Justin Thacker | Mar 15, 2016 | Articles & Newsletters, Heavy Metal Crossfit, Success Stories, Testimonials, Lab Rat Hall of Fame, Upcoming Events, Competitions, & Seminars
CROSSFIT – COMPETITIONS: Wodapalooza In January elite Heavy Metal CrossFit competitor’s shipped off to Miami for ‘Wodapalooza.’ This is a 3 day event that is perhaps the most exciting CrossFit competition next to the CrossFit Games....
by Justin Thacker | Mar 15, 2016 | Articles & Newsletters, Success Stories, Testimonials, Lab Rat Hall of Fame, Team LAB, Upcoming Events, Competitions, & Seminars
COMPETITION UPDATES Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions. THE BATTLE OF BELLEVILLE Kristin Stansfield with Sonya...
