by Justin Thacker | Mar 15, 2016 | Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame
From the words of his trainer Scott: “Another awesome assessment from Tod. October 24th assessment results (since 9/26/15): Down another 9lbs Down 2% Totals since 8/25/15: Down total of 20lbs in 2 months Down 17lbs fat mass Down 5.5% BF 12.5 inches lost Resting...
by Justin Thacker | Mar 15, 2016 | Articles & Newsletters
Know anyone like yourself who could use a little Lab Gym in their life? If you do, I have some rewards for both YOU and your referral! #1: For every person that you refer that signs up for a minimum of 1 month of personal training you will receive a voucher for 3...
by Justin Thacker | Mar 15, 2016 | Articles & Newsletters, Heavy Metal Crossfit, Success Stories, Testimonials, Lab Rat Hall of Fame, Upcoming Events, Competitions, & Seminars
CROSSFIT – COMPETITIONS: Wodapalooza In January elite Heavy Metal CrossFit competitor’s shipped off to Miami for ‘Wodapalooza.’ This is a 3 day event that is perhaps the most exciting CrossFit competition next to the CrossFit Games....
by Justin Thacker | Mar 15, 2016 | Articles & Newsletters, Success Stories, Testimonials, Lab Rat Hall of Fame, Team LAB, Upcoming Events, Competitions, & Seminars
COMPETITION UPDATES Lets take a minute to recognize a few of our members and employees for their hard work and dedication. We had a number of Lab Rats represent us in both local and national competitions. THE BATTLE OF BELLEVILLE Kristin Stansfield with Sonya...
