by Justin Thacker | Jun 29, 2011 | Articles & Newsletters, STL Personal Training, Videos, Videos: Bootcamp, Videos: Exercise demos (detailed/long)
Justin Thacker works with Tim Ezell on The Channel 2 Morning Show
by Justin Thacker | Jun 26, 2011 | Articles & Newsletters, Pictures, STL Personal Training, Team LAB
The professor cleans 140kg. I thought he took a crazy jump from 130kg to 150kg for a huge 10kg PR (much to my disbelief pre-set). This explains all the screaming at the end. Either way, nice...
by Justin Thacker | Jun 24, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, STL Personal Training, Success Stories, Testimonials, Lab Rat Hall of Fame
The Anne Jaques Story Watch her tell her story about going from cancer to triathlons in one year at age 58! She shares her very powerful and motivating story and how she did it. And hear her talk about what truly matters to her when it comes to her journey of health...
by Justin Thacker | Jun 7, 2011 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame
The Carol Bland Story Part 1: “I learned of your quality training from those at (GYM NAME EXCLUDED) who had worked with you there. I joined the Lab shortly after you opened it based on your reputation. I have never been sorry, although I do wake up some...
by Justin Thacker | Jun 7, 2011 | Articles & Newsletters, Recipes & Nutrition, STL Personal Training, Weight loss
Nutritional Big Rocks Justin Thacker MS, RD, LD, ACSM-HFS, CES, USAW, CSCS Over the years as a dietitian and trainer I have been asked every question you could possibly imagine. Questions ranging from the likes of everyone from high school athlete, to bikini body...
