Protected: Heavy Metal CrossFit Competitor’s Blog: Monday-8/4/14 (Wave 1a of 4a, week 3 of 3)
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Lab Rat of The Month January Andy Martin
Congratulations Andy Martin! Lab Rat January Andy is now down to 13% bf from 21%. Has deadlifted 260 for 5 and squatted 245 for 5. Andy now has minimal to zero pain from cervical disc herniation that caused him frequent problems before starting here. Has gone from...
Matt Swanson takes 1st place at the APF-AAPF Illinois State Meet
Team LAB Power Team member Matt Swanson took 1st place at the APF-AAPF Illinois State Meet in Sycamore, IL on March 16th in the 110 kg weight class in the Open RAW AAPF division. The American Amateur Powerlifting Federation is a reputable organization that has been...Internship Opportunities at The Lab Gym
Internship Opportunities at The Lab Gym The Lab Gym Training Academy was created as a highly specialized and intense educational program for our elite training staff. At The Lab Gym we offer 2 types of internship opportunities. We get a HUGE quantity of...
Protected: Team LAB-3/20/14-Thursday
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