Protected: The Lab Gym’s Heavy Metal Crossfit: Thursday 3/19/14
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Protected: The Lab Gym’s Heavy Metal Crossfit: Wednesday 3/19/14
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Team LAB-3/18/14 Tuesday
Team LAB-3/18/14 Tuesday *Note: many of you are working from the ‘CF Comp’ template below. I am making several new tweaks adjustments but is taking time to do. See me for individual changes/tweaks. Level 1: Week 1/3 in this rotation, match or beat last...Career Opportunity at The Lab Gym
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Protected: The Lab Gym’s Heavy Metal Crossfit: Friday 3/14/14
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