Team LAB, Friday, Wave 2b of 4b, Week 1 of 3 Level 1
***OPTIONAL WORKOUT***
Level 1 (match or beat last week/past phases)
Optional workout:
- Snatch: A, B,Cs/technique work/warm-ups with barbell only
- Clean & Jerk: A, B,Cs/technique work/warm-ups with barbell only
