Troy Skaife Lab Rat nov 2011Congrats to Troy Skaife for winning Lab Rat of the Month for November (with trainer Brendan)! Troy has lost about 25lbs now and may have set the world speed record on the elliptical with 422 SPM and burning over 240 calories in 15 minutes!!! Troy is always on time and ready to work! His final goals are just a matter of time! Great work and congrats Troy!
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