by Justin Thacker | Feb 17, 2012 | Bootcamp, Pictures, Videos: Bootcamp
Crazytown…nice work today bootcampers! Yes, that is a pregnant woman on the left getting after it. Impressive!
by Justin Thacker | Jan 19, 2012 | Bootcamp, Pictures, STL Personal Training, Videos: Bootcamp
This one is going to leave a mark…pullup to thruster combo.
by Justin Thacker | Jan 19, 2012 | Articles & Newsletters, STL Personal Training, Team LAB, Videos: Justin's Training Videos and Competitions
This is a little old but apparently it is replaying on the Discovery Channel. Awesome documentary called, “Super Human Strongmen.” You can see me very briefly at :25, :28, :30. But, Casey Burgener is the star of the show. His father Mike Burgener has been...
by Justin Thacker | Jan 12, 2012 | Articles & Newsletters, Pictures, STL Personal Training, Trainer's Academy Blog, Videos: TLGTA-Trainer's Training, Meetings, & More
You gotta see this. Please excuse the fuzziness…But, folks, we will stop at nothing. We are not the best trainers in town simply because we say we are, but because we put in the WORK! NO BODY wants it more then we do. Sneak Peek Into One of Our Weekly Meetings...
by Justin Thacker | Jan 3, 2012 | Articles & Newsletters, STL Personal Training, Videos: Exercise demos (detailed/long), Videos: TLGTA-Trainer's Training, Meetings, & More
Trainers’ tips: Justin Thacker and Jessica Bryant — Justin Thacker, (left) founder of The Lab Gym, and personal trainer Jessica Bryant, demonstrate the whole body workout named âCavemanâ to burn off holiday weight gain. CLICK HERE to watch video!...
by Justin Thacker | Jan 3, 2012 | Articles & Newsletters, Bootcamp, Pictures, STL Personal Training, Videos: Bootcamp
Bootcamp never stops…now you know how santa gets all those presents around the world in one night…bootcampers!