by The Verminator | Feb 21, 2013 | Upcoming Events, Competitions, & Seminars
The LES MILLS™ initial training workshop for aspiring RPM instructors will be held at The Lab Gym on April 27-28. All participants must attend the entire 2 days of training to be eligible for certification. At the workshop you will receive the latest program release,...
by The Verminator | Feb 7, 2013 | Upcoming Events, Competitions, & Seminars
This is an exciting month at The Lab. We kicked off our first edition of The Lab Gym Biggest Loser Contest last Saturday, February 2nd, in conjunction with the launch of the New Season of group fitness classes. What a great turnout at the launch on Saturday! The...
by The Verminator | Jan 31, 2013 | Upcoming Events, Competitions, & Seminars
The LAUNCH of an all new season of Les Mills group fitness classes at The LAB Gym is Saturday, February 2nd. It is the day before the Super Bowl, so wear your football gear and be ready to kick off this new quarter with us! Some tweaks have been made to the Saturday...
by The Verminator | Jan 25, 2013 | STL Personal Training, Team LAB, Upcoming Events, Competitions, & Seminars
2013 LAB GYM OPEN TEAM L.A.B.WEIGHTLIFTING CLUB, April 20th, 2013 Description: The 2011 LAB GYM is a sanctioned USA Weightlifting event including both the Snatch and Clean & Jerk. Medals for 1st-3rd place in each weight class of each division for the best...
by The Verminator | Jan 9, 2013 | Articles & Newsletters, Upcoming Events, Competitions, & Seminars
The Lab Gym’s BIG Annual Event is this Saturday Night, January 12th! Come to Harry’s Restaurant and Bar downtown on Market to enjoy a fun night out with fellow Lab Rats! See who gets crowned Lab Rat of the Year, Member of the Year, Groupie of the Year,...
