by Justin Thacker | Jul 24, 2012 | Articles & Newsletters, STL Personal Training, Upcoming Events, Competitions, & Seminars
This is the big project I have spent over the last 3 months on but planning since 2006. We are not 100% operational yet, but you can try the food at The Lab Gym AND if you twist our arm you can even do the personalized meal plan. But twist hard!...
by Justin Thacker | Jul 19, 2012 | Articles & Newsletters, STL Personal Training, Upcoming Events, Competitions, & Seminars
On Friday July 20th at 6:30pm, a “Lab Gym” Happy Hour will be taking place at McGurks Irish Pub and Bar. This is the perfect opportunity to meet new people at The Lab or relax with friends to kick off the weekend. This will be a great time and we would...
by Justin Thacker | Oct 4, 2011 | Articles & Newsletters, STL Personal Training, Upcoming Events, Competitions, & Seminars
There is so much going on right now and the year is flying by! So, if your like everyone else, you want and need to know how to lose fat FAST! Read below for more details. But, real fast check out what is going on at The Lab in the coming weeks! -October...
by Justin Thacker | Feb 7, 2011 | Articles & Newsletters, STL Personal Training, Upcoming Events, Competitions, & Seminars
Greetings! The addition of classes at The Lab has been a great success but we know you want more. Well we are giving you just that! In addition to the full body strengthening workout offered through BodyPump and the calorie torching cardio workout through RPM, now...
by Justin Thacker | Jan 3, 2011 | Articles & Newsletters, Upcoming Events, Competitions, & Seminars
Ladies and Gentlemen of the New Year, Are you ready for your Resolution Revolution? The Lab Gym is branching out and we are starting out our new year with not only a new gym but new group fitness programming, through the world leader in group fitness, Les Mills. We...
