by Justin Thacker | Feb 1, 2012 | Articles & Newsletters, Pictures, STL Personal Training, Team LAB
Count em…12 beautiful platforms…paradise.
by Justin Thacker | Jan 19, 2012 | Articles & Newsletters, STL Personal Training, Team LAB, Videos: Justin's Training Videos and Competitions
This is a little old but apparently it is replaying on the Discovery Channel. Awesome documentary called, “Super Human Strongmen.” You can see me very briefly at :25, :28, :30. But, Casey Burgener is the star of the show. His father Mike Burgener has been...
by Justin Thacker | Jan 12, 2012 | Articles & Newsletters, Pictures, STL Personal Training, Trainer's Academy Blog, Videos: TLGTA-Trainer's Training, Meetings, & More
You gotta see this. Please excuse the fuzziness…But, folks, we will stop at nothing. We are not the best trainers in town simply because we say we are, but because we put in the WORK! NO BODY wants it more then we do. Sneak Peek Into One of Our Weekly Meetings...
by Justin Thacker | Jan 6, 2012 | Articles & Newsletters, STL Personal Training
The last newsletter on density was picture based, since you have been parting it up over the New Year I will make it even easier this time. Video! Watch this very informing video on exercise below, but first read on… A WONDERFUL and POWERFUL message. He mentions...
by Justin Thacker | Jan 3, 2012 | Articles & Newsletters, STL Personal Training, Videos: Exercise demos (detailed/long), Videos: TLGTA-Trainer's Training, Meetings, & More
Trainers’ tips: Justin Thacker and Jessica Bryant — Justin Thacker, (left) founder of The Lab Gym, and personal trainer Jessica Bryant, demonstrate the whole body workout named âCavemanâ to burn off holiday weight gain. CLICK HERE to watch video!...
