Team LAB 6/12/15 Friday, Wave 4a of 4a, Week 2 of 3 Level 2

by | Jun 12, 2015 | Team LAB: Level 2 (workouts)

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Team LAB 6/12/15 Friday, Wave 4a of 4a, Week 2 of 3 Level 2 

***OPTIONAL WORKOUT***

Level 2  (match or beat last week/past numbers)
Optional workout:

  1. Snatch: A, B,Cs/technique work/warm-ups with barbell only
  2. Clean & Jerk: A, B,Cs/technique work/warm-ups with barbell only

 

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