by Justin Thacker | Jan 3, 2012 | Articles & Newsletters, Bootcamp, Pictures, STL Personal Training, Videos: Bootcamp
Bootcamp never stops…now you know how santa gets all those presents around the world in one night…bootcampers!
by Justin Thacker | Nov 14, 2011 | Bootcamp, Pictures, STL Personal Training, Videos: Bootcamp
Armpit check, yep Corey is pitting already on our first barbell complex. RDL to Squat to Bent row to Press 3 rounds at 20-15-10.
by Justin Thacker | Jun 29, 2011 | Articles & Newsletters, STL Personal Training, Videos, Videos: Bootcamp, Videos: Exercise demos (detailed/long)
Justin Thacker works with Tim Ezell on The Channel 2 Morning Show
