by The Verminator | Feb 21, 2013 | STL Personal Training, Uncategorized, Videos, Videos: Team LAB
Dan realizing his true strength on this Clean attempt!
by The Verminator | Feb 17, 2013 | STL Personal Training, Videos, Videos: Team LAB
Rookies: you have to have some room for error in the bottom and to be able to stabilize a lift that was not perfectly placed. Some of you are missing some EASY ones…on the snatch: no rush standing up, SETTLE!
by Chris Thacker | Feb 17, 2013 | STL Personal Training, Videos, Videos: Team LAB
Rookies: you have to have some room for error in the bottom and to be able to stabilize a lift that was not perfectly placed. Some of you are missing some EASY ones…on the snatch: no rush standing up, SETTLE!