by Justin Thacker | Jul 19, 2012 | Articles & Newsletters, STL Personal Training, Upcoming Events, Competitions, & Seminars
On Friday July 20th at 6:30pm, a “Lab Gym” Happy Hour will be taking place at McGurks Irish Pub and Bar. This is the perfect opportunity to meet new people at The Lab or relax with friends to kick off the weekend. This will be a great time and we would...
by Justin Thacker | Apr 5, 2012 | Articles & Newsletters, STL Personal Training
**So, Gina, tell me a bit about your labor and delivery; how it went, which end came out first, etc. I hear he did a caveman on his way out?:** Yes, my baby boy basically kicked his way into the world…a full nine weeks earlier than expected. After...