Protected: The Lab Gym’s Heavy Metal Crossfit: Thursday 1/30/14
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Protected: The Lab Gym’s Heavy Metal Crossfit: Wednesday 1/29/14
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Protected: The Lab Gym’s Heavy Metal Crossfit: Tuesday 1/28/14
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CrossFit Games and the Open starts February 27th
If you are new to CrossFit and have no idea what the “Open” is, this video is a great place to start! The road to the CrossFit Games, a multi-day tournament where competitors face multiple WODs and are scored to determine each of the “fittest” man, woman and team on...
Protected: The Lab Gym’s Heavy Metal Crossfit: Monday 1/27/14
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