by The Verminator | Aug 16, 2014 | Articles & Newsletters, Team LAB
*This is slightly outdated since I made it (need to add more Chinese;) See the full seminar here! Get the ABC Posters here! Get the technique plates here!
by The Verminator | Aug 14, 2014 | Articles & Newsletters
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by The Verminator | Mar 24, 2014 | Articles & Newsletters, Trainer's Academy Blog, Upcoming Events, Competitions, & Seminars
Internship Opportunities at The Lab Gym The Lab Gym Training Academy was created as a highly specialized and intense educational program for our elite training staff. At The Lab Gym we offer 2 types of internship opportunities. We get a HUGE quantity of...
by The Verminator | Mar 13, 2014 | Articles & Newsletters, Heavy Metal Crossfit, Team LAB, Upcoming Events, Competitions, & Seminars
The Lab Gym Spring Open Olympic Weightlifting Competition, May 10th, 2014 at The NEW Lab Gym! Fierce Competitors young and old vie for The Lab Gym’s top honors within their respective weight classes and divisions. USAW MEMBERSHIP REQUIRED. PLEASE ENTER YOUR USAW...
by The Verminator | Jan 21, 2014 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Weight loss
And the winners are… The Lab Gym Lab Rat of The Year Winner-Long before he experienced his life changingbreakthrough, this Lab Rat become an icon in the gym, a smiling beacon of positivity, often coming in twice a day. From the start he had a number of physical...
by The Verminator | Nov 29, 2013 | Articles & Newsletters, Lab Rat of the Month & Hall of Fame, Success Stories, Testimonials, Lab Rat Hall of Fame, Uncategorized, Weight loss
(Update: Corey has since surpassed his 134lb goal!) We recently caught up with Corey O’Connor who won Lab Rat of the Month in August to interview him after breaking through the 100lb weight loss milestone. Big thanks to Corey for being so open and honest in...