Protected: The Lab Gym’s Heavy Metal Crossfit: Monday 3/3/14
Password Protected
To view this protected post, enter the password below:
Protected: The Lab Gym’s Heavy Metal Crossfit: Saturday 3/1/14
Password Protected
To view this protected post, enter the password below:
Team LAB-2/25/14-Tuesday
Team LAB-2/25/14-Tuesday *Note: many of you are working from the ‘CF Comp’ template below. I am making several new tweaks adjustments but is taking time to do. See me for individual changes/tweaks. Level 1: Week 1/3 in this rotation, match or beat last...
Protected: The Lab Gym’s Heavy Metal Crossfit: Tuesday 2/25/14
Password Protected
To view this protected post, enter the password below:
